Aleks Hernandez 30:00 row
6,401m
Meters
30:00.0
Time
2:20.6
Pace
367
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
February 17, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,401m | 2:20.6 | 126 | 733 | 20 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 21 |
| 12:00.0 | 1,290m | 2:19.5 | 129 | 743 | 21 |
| 18:00.0 | 1,301m | 2:18.3 | 132 | 754 | 21 |
| 24:00.0 | 1,284m | 2:20.1 | 127 | 737 | 21 |
| 30:00.0 | 1,286m | 2:19.9 | 128 | 739 | 20 |
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Workout Graph
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