Aleks Hernandez 30:00 row
6,390m
Meters
30:00.0
Time
2:20.8
Pace
366
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
February 23, 2022 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,390m | 2:20.8 | 125 | 731 | 20 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 21 |
| 12:00.0 | 1,245m | 2:24.5 | 116 | 698 | 21 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 20 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 20 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 21 |
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Workout Graph
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