Aleks Hernandez 30:00 row
6,013m
Meters
30:00.0
Time
2:29.6
Pace
330
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 599 |
February 27, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,013m | 2:29.6 | 104 | 659 | 19 |
| 6:00.0 | 1,157m | 2:35.5 | 93 | 619 | 21 |
| 12:00.0 | 1,170m | 2:33.8 | 96 | 630 | 19 |
| 18:00.0 | 1,202m | 2:29.7 | 104 | 658 | 19 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 20 |
| 30:00.0 | 1,247m | 2:24.3 | 116 | 700 | 20 |
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Workout Graph
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