Aleks Hernandez 30:00 row
6,490m
Meters
30:00.0
Time
2:18.6
Pace
376
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
March 08, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,490m | 2:18.6 | 131 | 751 | 21 |
| 6:00.0 | 1,261m | 2:22.7 | 120 | 714 | 21 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 20 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 21 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 21 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 22 |
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Workout Graph
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