Aleks Hernandez 30:00 row
6,818m
Meters
30:00.0
Time
2:12.0
Pace
412
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
March 15, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,818m | 2:12.0 | 152 | 823 | 21 |
| 6:00.0 | 1,291m | 2:19.4 | 129 | 744 | 22 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 22 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 22 |
| 24:00.0 | 1,371m | 2:11.2 | 155 | 832 | 22 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 21 |
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Workout Graph
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