Aleks Hernandez 30:00 row
6,738m
Meters
30:00.0
Time
2:13.5
Pace
403
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
March 17, 2022 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,738m | 2:13.5 | 147 | 805 | 21 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 20 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 21 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 22 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 22 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 22 |
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Workout Graph
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