Aleks Hernandez 30:00 row
6,512m
Meters
30:00.0
Time
2:18.2
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
March 22, 2022 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,512m | 2:18.2 | 133 | 756 | 22 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 22 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 22 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 22 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 22 |
| 30:00.0 | 1,297m | 2:18.7 | 131 | 750 | 22 |
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Workout Graph
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