Aleks Hernandez 30:00 row
6,675m
Meters
30:00.0
Time
2:14.8
Pace
396
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
March 28, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,675m | 2:14.8 | 143 | 791 | 22 |
| 6:00.0 | 1,286m | 2:19.9 | 128 | 739 | 22 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 22 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 23 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 23 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 23 |
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Workout Graph
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