Aleks Hernandez 30:00 row
6,444
Meters
30:00.0
Time
2:19.6
Pace
371
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
April 10, 2022 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,444 | 2:19.6 | 128 | 742 | 371 | 21 |
| 6:00.0 | 1,234 | 2:25.8 | 113 | 688 | 0 | 21 |
| 12:00.0 | 1,269 | 2:21.8 | 123 | 722 | 0 | 21 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 773 | 0 | 21 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 0 | 21 |
| 30:00.0 | 1,321 | 2:16.2 | 138 | 776 | 0 | 21 |
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Workout Graph
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