Aleks Hernandez 45:00 row
9,352
Meters
45:00.0
Time
2:24.3
Pace
525
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 939 |
April 09, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,352 | 2:24.3 | 116 | 700 | 21 |
| 9:00.0 | 1,823 | 2:28.1 | 108 | 670 | 21 |
| 18:00.0 | 1,921 | 2:20.5 | 126 | 733 | 21 |
| 27:00.0 | 1,906 | 2:21.6 | 123 | 723 | 21 |
| 36:00.0 | 1,843 | 2:26.5 | 111 | 683 | 21 |
| 45:00.0 | 1,859 | 2:25.2 | 114 | 693 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.