Aleks Hernandez 45:00 row
9,352m
Meters
45:00.0
Time
2:24.3
Pace
525
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 939 |
April 09, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,352m | 2:24.3 | 116 | 700 | 21 |
| 9:00.0 | 1,823m | 2:28.1 | 108 | 670 | 21 |
| 18:00.0 | 1,921m | 2:20.5 | 126 | 733 | 21 |
| 27:00.0 | 1,906m | 2:21.6 | 123 | 723 | 21 |
| 36:00.0 | 1,843m | 2:26.5 | 111 | 683 | 21 |
| 45:00.0 | 1,859m | 2:25.2 | 114 | 693 | 21 |
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Workout Graph
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