Aleks Hernandez 30:00 row
6,669
Meters
30:00.0
Time
2:14.9
Pace
395
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
April 14, 2022 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,669 | 2:14.9 | 142 | 790 | 21 |
| 6:00.0 | 1,289 | 2:19.6 | 129 | 742 | 22 |
| 12:00.0 | 1,322 | 2:16.1 | 139 | 777 | 21 |
| 18:00.0 | 1,369 | 2:11.4 | 154 | 829 | 22 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 778 | 22 |
| 30:00.0 | 1,367 | 2:11.6 | 153 | 827 | 22 |
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Workout Graph
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