Aleks Hernandez 45:00 row
9,526m
Meters
45:00.0
Time
2:21.7
Pace
542
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 986 |
April 15, 2022 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,526m | 2:21.7 | 123 | 723 | 21 |
| 9:00.0 | 1,943m | 2:18.9 | 130 | 748 | 22 |
| 18:00.0 | 1,969m | 2:17.1 | 136 | 767 | 22 |
| 27:00.0 | 1,860m | 2:25.1 | 114 | 693 | 22 |
| 36:00.0 | 1,872m | 2:24.2 | 117 | 701 | 22 |
| 45:00.0 | 1,882m | 2:23.4 | 119 | 707 | 21 |
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