Aleks Hernandez 30:00 row
6,499m
Meters
30:00.0
Time
2:18.4
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
April 20, 2022 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,499m | 2:18.4 | 132 | 753 | 22 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 23 |
| 12:00.0 | 1,335m | 2:14.8 | 143 | 791 | 22 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 21 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 22 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.