Richard Gray 34:54 row
7,011m
Meters
34:54.6
Time
2:29.3
Pace
380
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 1019 |
| Drag Factor | 110 |
April 07, 2020 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:54.6 | 7,011m | 2:29.3 | 105 | 661 | 29 | 116 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 28 | 106 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 | 113 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 | 118 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 | 118 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 | 121 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 | 119 |
| 34:54.6 | 989m | 2:28.9 | 106 | 664 | 29 | 119 |
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Workout Graph
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