Richard Gray 52:00 row
11,009m
Meters
52:00.2
Time
2:21.7
Pace
622
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 1517 |
| Drag Factor | 115 |
April 11, 2020 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.2 | 11,009m | 2:21.7 | 123 | 723 | 29 | 118 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 | 112 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 | 117 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 | 105 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 | 119 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 | 122 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 30 | 120 |
| 35:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 | 120 |
| 40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 | 119 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 | 119 |
| 50:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 | 127 |
| 52:00.2 | 427m | 2:20.7 | 126 | 732 | 28 | 123 |
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Workout Graph
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