Richard Gray 13000m row
13,000m
Meters
1:02:58.6
Time
2:25.3
Pace
725
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 28 |
| Stroke Count | 1817 |
| Drag Factor | 123 |
April 13, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:58.6 | 13,000m | 2:25.3 | 114 | 692 | 28 | 117 |
| 12:35.9 | 2,600m | 2:25.3 | 114 | 692 | 28 | 113 |
| 12:35.6 | 5,200m | 2:25.3 | 114 | 692 | 29 | 121 |
| 12:41.4 | 7,800m | 2:26.4 | 111 | 683 | 29 | 115 |
| 12:36.4 | 10,400m | 2:25.4 | 114 | 691 | 29 | 119 |
| 12:29.2 | 13,000m | 2:24.0 | 117 | 702 | 29 | 119 |
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Workout Graph
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