Richard Gray 15000m row
15,000m
Meters
1:13:38.6
Time
2:27.2
Pace
832
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 2063 |
| Drag Factor | 120 |
April 15, 2020 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:38.6 | 15,000m | 2:27.2 | 110 | 676 | 27 | 115 |
| 14:58.1 | 3,000m | 2:29.6 | 104 | 659 | 27 | 112 |
| 14:49.5 | 6,000m | 2:28.2 | 107 | 669 | 28 | 116 |
| 14:29.5 | 9,000m | 2:24.9 | 115 | 695 | 29 | 115 |
| 14:41.3 | 12,000m | 2:26.8 | 110 | 680 | 28 | 112 |
| 14:40.3 | 15,000m | 2:26.7 | 111 | 681 | 28 | 120 |
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Workout Graph
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