Richard Gray 30:00 row
6,093m
Meters
30:00.0
Time
2:27.7
Pace
333
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 120 |
April 20, 2020 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,093m | 2:27.7 | 109 | 673 | 28 | 112 |
| 6:00.0 | 1,166m | 2:34.3 | 95 | 627 | 27 | 109 |
| 12:00.0 | 1,232m | 2:26.1 | 112 | 686 | 29 | 113 |
| 18:00.0 | 1,236m | 2:25.6 | 113 | 690 | 29 | 112 |
| 24:00.0 | 1,225m | 2:26.9 | 110 | 679 | 28 | 113 |
| 30:00.0 | 1,234m | 2:25.8 | 113 | 688 | 29 | 114 |
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Workout Graph
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