Richard Gray 35:00 row
7,003m
Meters
35:00.0
Time
2:29.9
Pace
384
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 957 |
| Drag Factor | 120 |
April 22, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,003m | 2:29.9 | 104 | 657 | 27 | 109 |
| 7:00.0 | 1,418m | 2:28.0 | 108 | 670 | 28 | 110 |
| 14:00.0 | 1,389m | 2:31.1 | 101 | 648 | 27 | 110 |
| 21:00.0 | 1,433m | 2:26.5 | 111 | 682 | 28 | 111 |
| 28:00.0 | 1,367m | 2:33.6 | 97 | 632 | 27 | 109 |
| 35:00.0 | 1,397m | 2:30.3 | 103 | 654 | 28 | 108 |
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Workout Graph
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