Richard Gray 21097m row
21,097m
Meters
1:52:40.0
Time
2:40.2
Pace
1165
Calories
116
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 26 |
| Stroke Count | 2940 |
| Drag Factor | 116 |
May 01, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52:40.0 | 21,097m | 2:40.2 | 85 | 592 | 26 | 116 |
| 21:47.1 | 4,300m | 2:31.9 | 100 | 643 | 27 | 114 |
| 24:12.6 | 8,600m | 2:48.9 | 73 | 549 | 25 | 116 |
| 24:47.7 | 12,900m | 2:52.9 | 68 | 532 | 24 | 120 |
| 23:02.0 | 17,200m | 2:40.6 | 84 | 590 | 26 | 113 |
| 18:50.6 | 21,097m | 2:25.0 | 115 | 694 | 29 | 119 |
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Workout Graph
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