Richard Gray 30:00 row
6,081m
Meters
30:00.0
Time
2:28.0
Pace
334
Calories
104
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 119 |
May 05, 2020 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,081m | 2:28.0 | 108 | 671 | 28 | 104 |
| 6:00.0 | 1,175m | 2:33.1 | 97 | 635 | 28 | 100 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 28 | 103 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 28 | 104 |
| 24:00.0 | 1,227m | 2:26.6 | 111 | 681 | 28 | 109 |
| 30:00.0 | 1,237m | 2:25.5 | 114 | 690 | 29 | 107 |
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Workout Graph
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