Richard Gray 1000m row
1,000m
Meters
4:32.6
Time
2:16.3
Pace
55
Calories
110
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 126 |
May 30, 2020 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 20 | 110 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 23 | 98 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 19 | 111 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 20 | 112 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 20 | 115 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 20 | 118 |
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Workout Graph
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