Richard Gray 6500m row
6,500m
Meters
30:03.2
Time
2:18.7
Pace
374
Calories
113
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 127 |
June 01, 2020 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.2 | 6,500m | 2:18.7 | 131 | 751 | 28 | 113 |
| 6:13.1 | 1,300m | 2:23.5 | 118 | 707 | 26 | 110 |
| 5:59.3 | 2,600m | 2:18.1 | 133 | 756 | 29 | 114 |
| 5:59.4 | 3,900m | 2:18.2 | 133 | 756 | 29 | 111 |
| 5:56.4 | 5,200m | 2:17.0 | 136 | 767 | 29 | 115 |
| 5:54.9 | 6,500m | 2:16.5 | 138 | 773 | 29 | 119 |
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Workout Graph
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