Richard Gray 1609m row
1,609m
Meters
6:25.4
Time
1:59.7
Pace
104
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 199 |
| Drag Factor | 128 |
June 05, 2020 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.4 | 1,609m | 1:59.7 | 204 | 1001 | 30 | 147 |
| 1:35.6 | 400m | 1:59.5 | 205 | 1005 | 29 | 141 |
| 1:36.9 | 800m | 2:01.1 | 197 | 977 | 32 | 144 |
| 1:35.7 | 1,200m | 1:59.6 | 204 | 1003 | 31 | 148 |
| 1:35.0 | 1,600m | 1:58.7 | 209 | 1019 | 32 | 151 |
| 0:02.2 | 1,609m | 2:02.2 | 192 | 959 | 28 | 152 |
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Workout Graph
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