Richard Gray 6000m row
6,000m
Meters
26:31.1
Time
2:12.5
Pace
359
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 617 |
| Drag Factor | 123 |
June 05, 2020 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:31.1 | 6,000m | 2:12.5 | 150 | 816 | 23 | 130 |
| 5:21.7 | 1,200m | 2:14.0 | 145 | 800 | 23 | 120 |
| 5:17.9 | 2,400m | 2:12.4 | 151 | 818 | 22 | 127 |
| 5:17.2 | 3,600m | 2:12.1 | 152 | 821 | 23 | 134 |
| 5:18.5 | 4,800m | 2:12.7 | 150 | 815 | 24 | 133 |
| 5:15.8 | 6,000m | 2:11.5 | 154 | 828 | 24 | 139 |
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Workout Graph
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