Richard Gray 10:00 row
1,972m
Meters
10:00.0
Time
2:32.1
Pace
104
Calories
114
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 128 |
June 06, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,972m | 2:32.1 | 99 | 642 | 26 | 114 |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 24 | 111 |
| 4:00.0 | 397m | 2:31.1 | 101 | 648 | 26 | 113 |
| 6:00.0 | 405m | 2:28.1 | 108 | 670 | 27 | 118 |
| 8:00.0 | 401m | 2:29.6 | 104 | 659 | 27 | 115 |
| 10:00.0 | 400m | 2:30.0 | 104 | 656 | 27 | 116 |
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Workout Graph
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