Richard Gray 10000m row
10,000m
Meters
43:57.9
Time
2:11.8
Pace
604
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 1033 |
| Drag Factor | 128 |
June 06, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.9 | 10,000m | 2:11.8 | 153 | 824 | 23 | 132 |
| 8:51.1 | 2,000m | 2:12.7 | 150 | 814 | 22 | 109 |
| 8:40.2 | 4,000m | 2:10.0 | 159 | 847 | 22 | 119 |
| 8:55.2 | 6,000m | 2:13.8 | 146 | 802 | 23 | 135 |
| 8:46.8 | 8,000m | 2:11.7 | 153 | 827 | 25 | 162 |
| 8:44.6 | 10,000m | 2:11.1 | 155 | 833 | 26 | 137 |
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Workout Graph
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