Richard Gray 7500m row

7,500m

Meters

34:41.8

Time

2:18.7

Pace

431

Calories

116

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate22
Stroke Count792
Drag Factor130

June 15, 2020 08:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:41.8 7,500m 2:18.7 131 750 22 116
6:58.5 1,500m 2:19.5 129 743 22 112
6:54.5 3,000m 2:18.1 133 756 22 115
6:55.3 4,500m 2:18.4 132 754 23 118
6:56.4 6,000m 2:18.8 131 750 23 120
6:57.1 7,500m 2:19.0 130 748 24 116

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Workout Graph

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