Richard Gray 3x2000m/4:00r row
6,000m
Meters
26:51.2
Time
2:14.2
Pace
355
Calories
123
Heart Rate
| Rest Distance | 1,113m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,113m |
| Overall Time | 38:51.2 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 828 |
| Drag Factor | 131 |
June 17, 2020 08:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:51.2 | 6,000m | 2:14.2 | 145 | 797 | 24 | 123 |
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 24 | 120 |
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 25 | 124 |
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 25 | 127 |
| r1,113m |
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Workout Graph
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