Richard Gray 7500m row
7,500m
Meters
34:40.1
Time
2:18.6
Pace
432
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 732 |
| Drag Factor | 129 |
June 19, 2020 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:40.1 | 7,500m | 2:18.6 | 131 | 751 | 21 | 122 |
| 6:58.0 | 1,500m | 2:19.3 | 129 | 745 | 21 | 114 |
| 6:53.7 | 3,000m | 2:17.9 | 133 | 759 | 20 | 122 |
| 6:53.8 | 4,500m | 2:17.9 | 133 | 759 | 21 | 125 |
| 6:58.0 | 6,000m | 2:19.3 | 129 | 745 | 21 | 125 |
| 6:56.6 | 7,500m | 2:18.8 | 131 | 749 | 22 | 124 |
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Workout Graph
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