Richard Gray 21097m row
21,097m
Meters
1:46:29.0
Time
2:31.4
Pace
1180
Calories
118
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 2386 |
| Drag Factor | 130 |
June 20, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46:29.0 | 21,097m | 2:31.4 | 101 | 646 | 22 | 118 |
| 21:06.5 | 4,300m | 2:27.2 | 110 | 677 | 20 | 114 |
| 23:30.1 | 8,600m | 2:43.9 | 79 | 573 | 20 | 115 |
| 22:27.0 | 12,900m | 2:36.6 | 91 | 613 | 22 | 110 |
| 20:57.5 | 17,200m | 2:26.2 | 112 | 685 | 24 | 123 |
| 18:27.9 | 21,097m | 2:22.1 | 122 | 719 | 26 | 129 |
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Workout Graph
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