Richard Gray 8000m row
8,000m
Meters
37:15.8
Time
2:19.7
Pace
459
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 855 |
| Drag Factor | 131 |
June 22, 2020 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:15.8 | 8,000m | 2:19.7 | 128 | 741 | 22 | 118 |
| 7:31.8 | 1,600m | 2:21.1 | 124 | 727 | 23 | 113 |
| 7:25.6 | 3,200m | 2:19.2 | 130 | 746 | 23 | 116 |
| 7:26.2 | 4,800m | 2:19.4 | 129 | 744 | 23 | 118 |
| 7:25.1 | 6,400m | 2:19.0 | 130 | 747 | 23 | 122 |
| 7:27.1 | 8,000m | 2:19.7 | 128 | 741 | 23 | 124 |
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Workout Graph
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