Richard Gray 28:23 row
6,004m
Meters
28:23.5
Time
2:21.8
Pace
343
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 619 |
| Drag Factor | 128 |
June 26, 2020 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:23.5 | 6,004m | 2:21.8 | 123 | 721 | 22 | 117 |
| 7:35.2 | 1,600m | 2:22.2 | 122 | 718 | 22 | 113 |
| 15:01.3 | 1,600m | 2:19.4 | 129 | 744 | 22 | 116 |
| 22:28.6 | 1,600m | 2:19.7 | 128 | 741 | 22 | 120 |
| 28:04.9 | 1,204m | 2:19.6 | 128 | 742 | 22 | 120 |
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Workout Graph
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