Richard Gray 8000m row
8,000m
Meters
37:38.0
Time
2:21.1
Pace
463
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 773 |
| Drag Factor | 127 |
June 27, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:38.0 | 8,000m | 2:21.1 | 125 | 728 | 20 | 127 |
| 7:20.9 | 1,600m | 2:17.7 | 134 | 760 | 21 | 125 |
| 7:20.0 | 3,200m | 2:17.5 | 135 | 763 | 20 | 130 |
| 8:13.5 | 4,800m | 2:34.2 | 95 | 628 | 19 | |
| 7:21.6 | 6,400m | 2:18.0 | 133 | 758 | 21 | 131 |
| 7:21.8 | 8,000m | 2:18.0 | 133 | 757 | 22 | 125 |
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Workout Graph
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