Richard Gray 8000m row
8,000m
Meters
36:59.2
Time
2:18.7
Pace
461
Calories
123
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 846 |
| Drag Factor | 130 |
July 03, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:59.2 | 8,000m | 2:18.7 | 131 | 751 | 22 | 123 |
| 7:33.1 | 1,600m | 2:21.5 | 123 | 724 | 22 | 113 |
| 7:24.5 | 3,200m | 2:18.9 | 131 | 749 | 22 | 118 |
| 7:26.9 | 4,800m | 2:19.6 | 128 | 742 | 22 | 122 |
| 7:22.8 | 6,400m | 2:18.3 | 132 | 754 | 23 | 129 |
| 7:11.9 | 8,000m | 2:14.9 | 142 | 789 | 24 | 133 |
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Workout Graph
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