Richard Gray 25:00 row
5,252m
Meters
25:00.0
Time
2:22.8
Pace
295
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 128 |
July 04, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,252m | 2:22.8 | 120 | 713 | 22 | 122 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 | 128 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 122 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 123 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 121 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 118 |
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Workout Graph
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