Richard Gray 2:15:29 row

26,008m

Meters

2:15:29.6

Time

2:36.2

Pace

1378

Calories

103

Heart Rate

Average Watts92
Calories Per Hour615
Stroke Rate21
Stroke Count2955
Drag Factor109

August 07, 2020 12:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:15:29.6 26,008m 2:36.2 92 615 21 103
5:00.0 945m 2:38.7 88 601 21 102
10:00.0 974m 2:34.0 96 629 21 108
15:00.0 972m 2:34.3 95 627 21 114
20:00.0 952m 2:37.5 89 607 21 110
25:00.0 981m 2:32.9 98 636 22 113
30:00.0 955m 2:37.0 90 610 21 94
35:00.0 950m 2:37.8 89 606 22 103
40:00.0 960m 2:36.2 92 615 22 101
45:00.0 961m 2:36.0 92 616 22 100
50:00.0 965m 2:35.4 93 620 22 104
55:00.0 947m 2:38.3 88 603 21 101
1:00:00.0 964m 2:35.6 93 619 21 103
1:05:00.0 959m 2:36.4 91 614 22 103
1:10:00.0 958m 2:36.5 91 613 22 106
1:15:00.0 963m 2:35.7 93 618 22 101
1:20:00.0 953m 2:37.3 90 608 22 104
1:25:00.0 958m 2:36.5 91 613 22 99
1:30:00.0 958m 2:36.5 91 613 22 104
1:35:00.0 953m 2:37.3 90 608 22 102
1:40:00.0 953m 2:37.3 90 608 22 101
1:45:00.0 959m 2:36.4 91 614 22 93
1:50:00.0 963m 2:35.7 93 618 23 105
1:55:00.0 968m 2:34.9 94 623 23 105
2:00:00.0 971m 2:34.4 95 626 22 105
2:05:00.0 966m 2:35.2 93 621 23 109
2:10:00.0 958m 2:36.5 91 613 22 104
2:15:00.0 962m 2:35.9 92 617 23 106
2:15:29.6 80m 3:05.0 55 490 19 110

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Workout Graph

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