Richard Gray 2:15:29 row
26,008m
Meters
2:15:29.6
Time
2:36.2
Pace
1378
Calories
103
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 615 |
Stroke Rate | 21 |
Stroke Count | 2955 |
Drag Factor | 109 |
August 07, 2020 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:15:29.6 | 26,008m | 2:36.2 | 92 | 615 | 21 | 103 |
5:00.0 | 945m | 2:38.7 | 88 | 601 | 21 | 102 |
10:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 108 |
15:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 114 |
20:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 110 |
25:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 113 |
30:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 94 |
35:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 103 |
40:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | 101 |
45:00.0 | 961m | 2:36.0 | 92 | 616 | 22 | 100 |
50:00.0 | 965m | 2:35.4 | 93 | 620 | 22 | 104 |
55:00.0 | 947m | 2:38.3 | 88 | 603 | 21 | 101 |
1:00:00.0 | 964m | 2:35.6 | 93 | 619 | 21 | 103 |
1:05:00.0 | 959m | 2:36.4 | 91 | 614 | 22 | 103 |
1:10:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | 106 |
1:15:00.0 | 963m | 2:35.7 | 93 | 618 | 22 | 101 |
1:20:00.0 | 953m | 2:37.3 | 90 | 608 | 22 | 104 |
1:25:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | 99 |
1:30:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | 104 |
1:35:00.0 | 953m | 2:37.3 | 90 | 608 | 22 | 102 |
1:40:00.0 | 953m | 2:37.3 | 90 | 608 | 22 | 101 |
1:45:00.0 | 959m | 2:36.4 | 91 | 614 | 22 | 93 |
1:50:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 105 |
1:55:00.0 | 968m | 2:34.9 | 94 | 623 | 23 | 105 |
2:00:00.0 | 971m | 2:34.4 | 95 | 626 | 22 | 105 |
2:05:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 109 |
2:10:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | 104 |
2:15:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 106 |
2:15:29.6 | 80m | 3:05.0 | 55 | 490 | 19 | 110 |
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Workout Graph
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