Sign Up

Richard Gray 1:39:46 row

20,007m

Meters

1:39:46.5

Time

2:29.6

Pace

1088

Calories

101

Heart Rate

Average Watts105
Calories Per Hour659
Stroke Rate21
Stroke Count2186
Drag Factor110

August 14, 2020 19:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39:46.5 20,007m 2:29.6 105 659 21 101
5:00.0 951m 2:37.7 89 606 21 90
10:00.0 992m 2:31.2 101 648 21 97
15:00.0 1,003m 2:29.5 105 660 22 99
20:00.0 996m 2:30.6 102 652 22 98
25:00.0 1,006m 2:29.1 106 663 22 103
30:00.0 1,008m 2:28.8 106 665 22 102
35:00.0 1,003m 2:29.5 105 660 22 103
40:00.0 1,009m 2:28.6 107 666 23 101
45:00.0 1,019m 2:27.2 110 677 22 107
50:00.0 1,002m 2:29.7 104 659 21 107
55:00.0 1,006m 2:29.1 106 663 22 107
1:00:00.0 1,011m 2:28.3 107 668 22 109
1:05:00.0 1,007m 2:28.9 106 664 22 109
1:10:00.0 1,007m 2:28.9 106 664 22 105
1:15:00.0 1,008m 2:28.8 106 665 22 92
1:20:00.0 1,005m 2:29.2 105 662 22 108
1:25:00.0 1,011m 2:28.3 107 668 22 106
1:30:00.0 1,000m 2:30.0 104 656 22 86
1:35:00.0 1,006m 2:29.1 106 663 22 104
1:39:46.5 956m 2:29.8 104 658 22 103

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.