Richard Gray 10000m row
10,000m
Meters
48:36.8
Time
2:25.8
Pace
555
Calories
113
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 1073 |
| Drag Factor | 118 |
August 18, 2020 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:36.8 | 10,000m | 2:25.8 | 113 | 688 | 22 | 113 |
| 9:53.2 | 2,000m | 2:28.3 | 107 | 669 | 21 | 109 |
| 9:40.7 | 4,000m | 2:25.1 | 114 | 693 | 22 | 112 |
| 9:42.1 | 6,000m | 2:25.5 | 114 | 690 | 23 | 115 |
| 9:39.2 | 8,000m | 2:24.8 | 115 | 696 | 22 | 116 |
| 9:41.6 | 10,000m | 2:25.4 | 114 | 691 | 23 | 116 |
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Workout Graph
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