Richard Gray 10000m row
10,000m
Meters
49:14.0
Time
2:27.7
Pace
551
Calories
111
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 1068 |
| Drag Factor | 111 |
August 20, 2020 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:14.0 | 10,000m | 2:27.7 | 109 | 673 | 21 | 111 |
| 9:53.8 | 2,000m | 2:28.4 | 107 | 668 | 21 | 112 |
| 9:41.9 | 4,000m | 2:25.4 | 114 | 691 | 21 | 110 |
| 9:59.4 | 6,000m | 2:29.8 | 104 | 657 | 21 | 112 |
| 9:49.4 | 8,000m | 2:27.3 | 109 | 676 | 22 | 111 |
| 9:49.4 | 10,000m | 2:27.3 | 109 | 676 | 23 | 113 |
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Workout Graph
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