Richard Gray 15000m row

15,000m

Meters

1:14:42.3

Time

2:29.4

Pace

839

Calories

113

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate21
Stroke Count1564
Drag Factor112

August 22, 2020 13:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:42.3 15,000m 2:29.4 105 661 21 113
14:34.8 3,000m 2:25.8 113 688 22 113
15:54.0 6,000m 2:39.0 87 599 20 111
14:30.8 9,000m 2:25.1 114 694 22 109
15:31.0 12,000m 2:35.1 94 622 20 118
14:11.7 15,000m 2:21.9 122 721 22 118

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Workout Graph

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