Richard Gray 10000m row
10,000m
Meters
49:18.3
Time
2:27.9
Pace
550
Calories
108
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 1071 |
| Drag Factor | 111 |
August 28, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:18.3 | 10,000m | 2:27.9 | 108 | 672 | 21 | 108 |
| 9:55.5 | 2,000m | 2:28.8 | 106 | 665 | 21 | 110 |
| 9:49.2 | 4,000m | 2:27.3 | 110 | 676 | 21 | 107 |
| 9:50.7 | 6,000m | 2:27.6 | 109 | 674 | 21 | 108 |
| 9:51.1 | 8,000m | 2:27.7 | 108 | 673 | 23 | 111 |
| 9:51.8 | 10,000m | 2:27.9 | 108 | 671 | 22 | 107 |
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Workout Graph
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