Richard Gray 1:00:01 row
12,026m
Meters
1:00:01.9
Time
2:29.7
Pace
655
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 1249 |
| Drag Factor | 113 |
August 29, 2020 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.9 | 12,026m | 2:29.7 | 104 | 658 | 20 | 118 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 19 | 113 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 19 | 121 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 135 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 20 | 114 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 117 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 117 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 116 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 119 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 120 |
| 50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 118 |
| 55:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 117 |
| 1:00:01.9 | 1,019m | 2:28.1 | 108 | 670 | 22 | 116 |
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Workout Graph
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