Richard Gray 10000m row
10,000m
Meters
49:05.7
Time
2:27.2
Pace
551
Calories
104
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 1065 |
| Drag Factor | 114 |
September 01, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:05.7 | 10,000m | 2:27.2 | 110 | 677 | 21 | 104 |
| 9:57.3 | 2,000m | 2:29.3 | 105 | 661 | 21 | 103 |
| 9:43.7 | 4,000m | 2:25.9 | 113 | 687 | 21 | 104 |
| 9:47.3 | 6,000m | 2:26.8 | 111 | 680 | 22 | 106 |
| 9:49.5 | 8,000m | 2:27.3 | 109 | 676 | 22 | 105 |
| 9:47.8 | 10,000m | 2:26.9 | 110 | 679 | 22 | 105 |
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Workout Graph
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