Richard Gray 1:20:56 row
16,110m
Meters
1:20:56.8
Time
2:30.7
Pace
871
Calories
114
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 1801 |
| Drag Factor | 113 |
September 05, 2020 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:56.8 | 16,110m | 2:30.7 | 102 | 651 | 22 | 114 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 106 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 20 | 115 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 118 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 113 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 118 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 117 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 116 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 115 |
| 45:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 117 |
| 50:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 116 |
| 55:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 116 |
| 1:00:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 112 |
| 1:05:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 111 |
| 1:10:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 115 |
| 1:15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 109 |
| 1:20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 | 116 |
| 1:20:56.8 | 176m | 2:41.3 | 83 | 586 | 22 | 114 |
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Workout Graph
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