Richard Gray 7500m row
7,500m
Meters
37:45.2
Time
2:31.0
Pace
406
Calories
107
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 838 |
| Drag Factor | 114 |
September 07, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:45.2 | 7,500m | 2:31.0 | 102 | 649 | 21 | 107 |
| 7:45.2 | 1,500m | 2:35.0 | 94 | 623 | 22 | 101 |
| 7:33.6 | 3,000m | 2:31.2 | 101 | 648 | 22 | 108 |
| 7:31.7 | 4,500m | 2:30.5 | 103 | 652 | 22 | 107 |
| 7:28.9 | 6,000m | 2:29.6 | 104 | 659 | 22 | 111 |
| 7:25.8 | 7,500m | 2:28.6 | 107 | 667 | 22 | 111 |
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Workout Graph
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