Richard Gray 7500m row
7,500m
Meters
35:40.9
Time
2:22.7
Pace
423
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 798 |
| Drag Factor | 112 |
September 09, 2020 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:40.9 | 7,500m | 2:22.7 | 120 | 714 | 22 | 121 |
| 7:19.7 | 1,500m | 2:26.5 | 111 | 682 | 22 | 116 |
| 7:04.3 | 3,000m | 2:21.4 | 124 | 725 | 22 | 123 |
| 7:04.7 | 4,500m | 2:21.5 | 123 | 724 | 22 | 124 |
| 7:05.5 | 6,000m | 2:21.8 | 123 | 722 | 23 | 121 |
| 7:06.7 | 7,500m | 2:22.2 | 122 | 718 | 23 | 124 |
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Workout Graph
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