Richard Gray 5:03 row
1,050m
Meters
5:03.6
Time
2:24.5
Pace
58
Calories
108
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 108 |
September 21, 2020 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,050m | 2:24.5 | 116 | 698 | 21 | 108 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 108 |
| 5:03.6 | 10m | 3:00.0 | 60 | 506 | 109 |
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Workout Graph
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