Richard Gray 20:02 row
3,719m
Meters
20:02.1
Time
2:41.6
Pace
194
Calories
105
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 106 |
September 23, 2020 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.1 | 3,719m | 2:41.6 | 83 | 585 | 23 | 105 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 23 | 104 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 24 | 103 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 23 | 108 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 23 | 105 |
| 20:02.1 | 5m | 3:30.0 | 38 | 430 | 106 |
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Workout Graph
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