Richard Gray 2:00:03 row
22,565m
Meters
2:00:03.9
Time
2:39.6
Pace
1184
Calories
106
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 596 |
Stroke Rate | 21 |
Stroke Count | 2535 |
Drag Factor | 110 |
September 26, 2020 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00:03.9 | 22,565m | 2:39.6 | 86 | 596 | 21 | 106 |
5:00.0 | 919m | 2:43.2 | 80 | 577 | 18 | 102 |
10:00.0 | 946m | 2:38.5 | 88 | 602 | 19 | 107 |
15:00.0 | 934m | 2:40.5 | 84 | 590 | 20 | 106 |
20:00.0 | 945m | 2:38.7 | 88 | 601 | 20 | 110 |
25:00.0 | 932m | 2:40.9 | 84 | 588 | 19 | 108 |
30:00.0 | 950m | 2:37.8 | 89 | 606 | 21 | 112 |
35:00.0 | 954m | 2:37.2 | 90 | 609 | 21 | 108 |
40:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 105 |
45:00.0 | 929m | 2:41.4 | 83 | 586 | 22 | 103 |
50:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 105 |
55:00.0 | 944m | 2:38.8 | 87 | 600 | 22 | 106 |
1:00:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 103 |
1:05:00.0 | 935m | 2:40.4 | 85 | 591 | 21 | 103 |
1:10:00.0 | 944m | 2:38.8 | 87 | 600 | 22 | 105 |
1:15:00.0 | 933m | 2:40.7 | 84 | 589 | 22 | 102 |
1:20:00.0 | 951m | 2:37.7 | 89 | 606 | 22 | 114 |
1:25:00.0 | 931m | 2:41.1 | 84 | 588 | 21 | 106 |
1:30:00.0 | 942m | 2:39.2 | 87 | 598 | 22 | 109 |
1:35:00.0 | 944m | 2:38.8 | 87 | 600 | 21 | 106 |
1:40:00.0 | 940m | 2:39.5 | 86 | 596 | 22 | 100 |
1:45:00.0 | 927m | 2:41.8 | 83 | 584 | 22 | 107 |
1:50:00.0 | 945m | 2:38.7 | 88 | 601 | 22 | 109 |
1:55:00.0 | 943m | 2:39.0 | 87 | 599 | 22 | 110 |
2:00:03.9 | 944m | 2:40.9 | 84 | 588 | 22 | 112 |
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